FCF = Fati's Crazy Friday!!!!!

Gooooodddd Morning!!!!

Today is a great day!!!

I have made it to my workout and successful did something that I am not use too! I challenged myself to work with Mike and push through whatever I didn't want too and make my workout happen.

Weights is so new to me that I have to make myself understand that this is a challenge myself to keep pushing through. Now today my full body is sore and I am in a bit of pain when I am moving but its all good pain... I am looking forward to the transformation that I am putting myself through....  This will all be worth it at the very end.  But there really is no end because you should always want to challenge yourself to get to the next level of greatness - whatever that means for you.

I am excited to continue my path an see what greatness lies ahead.....

xoxo
Fati

#WCW = We Crush Wednesday's

Good Morning! Good Morning! Good Morning!

There are so many things that goes on in our daily lives that can be so hurtful and so upsetting but it is truly up to us to make the best of our situation and our lives!!

How we wake up is how we are going to spend our day.  My morning routine has been thrown off a bit because of my current moving situation but I am making the best out of this situation and my current circumstances.

1. Still going to the gym

2. Still taking my Herbalife and sticking to my program

3. Still waking up and listening to personal development

4. Getting dressed an being present at work

Life goes on!! We have to aware of what we are involved in and how to make it better.  Change is in our hands and that's all we are responsible for.

I am writing this as a reminder to myself to be self-aware of all the circumstances that are in my life and that I am surrounded by.

With all that said - I am moving back home due to the living situation not being what was promised and what I expected.  I am not going to cry and have a pitty party about it. I am going to instead going to have a plan of action and execute it properly.  Living on my own is still a goal and something that I actively intend on working towards however its just not going to happen right now.

I have a plan of action written down for my moving and relocation and it will need to be done properly this time so that I dont move back again.

Below is a video that I think is amazing and personal development is always important! Enjoy!!

Fati

https://www.youtube.com/watch?v=KSTKheVpEq4

New Workout Plan.....

Good Morning:

I have started to join a friend on his workouts in the mornings and I thought I would share about it.  He works out at the same time that I do and so we decided to workout together.  It works out great because I am pushing myself to do more and to keep up with what he is doing.  

Working out alone has never been the best option for me so this is great!! We start at about 4am and went until 6am! What a great workout!! Today was day 1 for me because I missed yesterday.  I had just enough time to take some time in the sauna and sweat out some more toxins. 

Working out early in the morning is a transition because its not as easy getting up and during the day you do tend to feel the crash but at the end of the day  you have to continue to push yourself or you wont get better. 

I have cleaned up everything in my life to help get me to where I want my results to go but now I must push myself on my workouts time to up the levels and start getting toned and ripped up!!! 

Everything in your mind is a story.... get out of your head.  That's whats going to hold you back and make you not achieve your dreams.  Create a new story and make that a reality.  

My Herbalife

Good Morning,

Just thought I would share my page....  Please check it out and let me know if you are interested in some amazing products that are offered!!!

Do it for you!

Do it for your health!

Do it because you want to feel amazing!!!!


Fati
xoxo

https://www.goherbalife.com/fnoor/en-US

Money... Money... Money.....

Good Afternoon:

I came across this blog that I am in love with!!!  FrugalBeautiful is a youtube chanel as well and I am really into it!

I wanted to share this with you all so that if you are in need of some advice for your finances you can take advantage of her ideas and creative thinking! With moving out (on Sunday!!!!) I am looking for any advice on 1. Paying off debt and saving money for a rainy day!

I think this is super important and something that is very easy to ignore and not pay attention to your current situation.  So please go ahead and check out her blog and take away what you need.

xoxo
Fati



http://frugalbeautiful.com/blog/

New Series... Gym Diaries

Good Morning Everyone...

I have decided to take a new turn to my blog and incorporate more of my fitness and workout testimonials here.  One thing that I have been wanting to do is write about my journey and document it as it happens... I have been trying to come up with a  creative way to link this blog to what I have going on in the outside world and I feel that my fitness goals is that link.

Since joining Herbalife I have noticed that I have a new sense of direction and a commitment to something that is just for ME!!! Something that no one can take away from me and that is the health and well being of my body.  This is more that just Abs, nice booty or toned arms.... this has become about being healthy and fit. Being able to run and not get so tired that I feel like death! To be able to do a push-up and not struggle to the point that my arms are going to fall apart on me.

This may seem so simple but try 10 REAL push-ups and lets see how it feels? Understanding that it is 100% your body weight that you are pushing up and down.  This seem super simple but it takes time and work to get the correct form and posture in doing these workouts correct to ensure that you get the best results.

______________________________________________________________________________

My Challenge!!!!!!! - My New Goal......

So what I have decided is that  I want to start running.... I want to become a runner!!! I always wanted to run and thought that it was the best stress relief and best full body workout!!! I know that running burns everything so I really have a double mission of building my butt and burning all my fat at the same time.  This means that I will have to do cardio on leg day as well! 

After speaking to tons of people about this process I understand that it can happen. And if I continue this as a joint effort then I know that I wont have to start from the bottom and work my way back up.  

I am on week 2 of my Fasted Cardio and I am doing that on Tues, Thursdays, Saturdays and some Sundays.  This is so that I can burn more calories and the right calories in my cardio workouts.  I am super proud of myself for starting this journey and I will be posting more updates and pictures and hopefully encourage some of you to join me in doing this personal challenge. 

xoxo

Fati 

Moving Out!!!

Good Morning,

Soooooooooooooooo I have been swamped with life as you can probably get a feel for as I have been missing in action.

I have finally decided to take the big step I have been talking about for months and finally move out.  Although financially I am not 100% in the place that I need to be at 31 to have a full on apartment to myself - I have decided that the roommate option is what will work best for me at this time.  So I started my research and found a place that is local - safe- NICE and CLEAN and with a good roommate.  

3 bedroom home and the rent includes all the utilities that I need!!!! Now there are some funny rules they have like no over night guest- no parties or gatherings but that is something that I can work around for the next year (inshallah - god whiling).  I plan to make this home for the next year and see how the savings go - the credit score- and the bills situation.

This has me out on my own- and away from home and being more independent and on my own! I have to take this first step into the real world and make it a good one so that I can really start my life! I am super excited and nervous about all of this and what it means to live alone and the effort I will have to place forward but I think its time!

This also means that I will have to work twice as hard in my jobs and make sure that I am on top of everything that I have to do and get done for myself so that I ensure my success and not have to move back home! That will be a move I will not want to make.

So that is my recent update for you guys!!! Hope to keep this blog going and have more updates along the way and I am looking for bigger and better things to come in the future!!! Nothing but moving up from here on out!!!! #declared


fati
xoxo