Showing posts with label tea. Show all posts
Showing posts with label tea. Show all posts

Tuesday, March 10, 2015

The Struggle is REAL



Good Morning!!!


This morning was rough!!!! I was faced with a decision to make about how I was going to get through this workout.

1. I am sick
2. I am sore
3. We did abs (which is a killer)

I am grateful for my friend who pushes me through the workout BUT i need to push myself.  After a conversation with MY Herbalife Coach I realized that I need those external motivators to get me through my workout. Which is not ok.. I need to get myself through those workouts and moments of struggle.

I know what I want and I am so close to getting it!!!! The road block is myself and I really need to let go of what is stopping me and push!!!! This is going to be a muscle that I must build! And if it were easy I would have already been there - but I know that once I get my results this is going to be so worth it and the feeling will be amazing!

My point with this post is that no matter what level we are at in our goals - fitness or not, there will always be struggles and we have to keep going and push through them. Stopping cant be an option because that will never get you to where you need to be.

I am ok with the idea that I failed today and didn't work AS hard as I SHOULD have.  But I will get up earlier tomorrow and try harder!!! That is the only way you know that you are not continuously failing.

Follow me on IG and watch the transformation




https://instagram.com/fatiabawi11

Friday, March 6, 2015

FCF = Fati's Crazy Friday!!!!!




Gooooodddd Morning!!!!

Today is a great day!!!

I have made it to my workout and successful did something that I am not use too! I challenged myself to work with Mike and push through whatever I didn't want too and make my workout happen.

Weights is so new to me that I have to make myself understand that this is a challenge myself to keep pushing through. Now today my full body is sore and I am in a bit of pain when I am moving but its all good pain... I am looking forward to the transformation that I am putting myself through....  This will all be worth it at the very end.  But there really is no end because you should always want to challenge yourself to get to the next level of greatness - whatever that means for you.

I am excited to continue my path an see what greatness lies ahead.....

xoxo
Fati

Tuesday, March 3, 2015

New Workout Plan.....




Good Morning:

I have started to join a friend on his workouts in the mornings and I thought I would share about it.  He works out at the same time that I do and so we decided to workout together.  It works out great because I am pushing myself to do more and to keep up with what he is doing.  

Working out alone has never been the best option for me so this is great!! We start at about 4am and went until 6am! What a great workout!! Today was day 1 for me because I missed yesterday.  I had just enough time to take some time in the sauna and sweat out some more toxins. 

Working out early in the morning is a transition because its not as easy getting up and during the day you do tend to feel the crash but at the end of the day  you have to continue to push yourself or you wont get better. 

I have cleaned up everything in my life to help get me to where I want my results to go but now I must push myself on my workouts time to up the levels and start getting toned and ripped up!!! 

Everything in your mind is a story.... get out of your head.  That's whats going to hold you back and make you not achieve your dreams.  Create a new story and make that a reality.  


Monday, December 8, 2014

My Herbalife Website - IS LIVE!!!!

Gift yourself Health & Nutrition this Holiday Season!



Hey Guy's!!!

So yes this is about Herablife again!And that's because I am so in love with products naturally that when I am asked about it - I naturally go on a tangent! So my website is live and up and running!! So I wanted to share that with everyone so that if you are interested in the product you can go online and browse and ask me anything!!!!


https://www.goherbalife.com/fnoor/en-US


Enjoy and have fun!!!


Herbalife/ herbalife 24 baby! Winning either way!


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Thursday, December 4, 2014

Starbucks vs. Herbalife Tea

Good Morning Everyone!!!!!! 

Hope everyone is off to a wonderful start??? 

I would just like to share with you guys a revelation I had this morning about having coffee. I was a dedicated coffee drinker and I would not  give up my coffee for anyone or anything ever. I loved having it and would not ever miss a day. 

Since I started Herbalife 30 days ago I have snot had a single cup but I wanted to do an experiment and see what happens with trying it again. I had a gift card and so I went and got my use to be "usual" and I am shocked. 

As I am drinking it, I am not Any les tired or loving the taste.  I am sad and happy cause I really thought I would love it! But I didn't and I wish I had my tea instead. So now instead of having been burning calories (110) with my Herbalife tea, I drank this coffee and added 200 calories. Now I have to do more cardio!!!!!! 

I am glad that I was able to do this test and now I am 100% Confirmed that I no longer need the coffee to function or for taste! 

So if your looking or results and want to feel and look great please email me for more information and a free fitness evaluation. Fatemanoor7@gmail.com. 

Make it an amazing day everyone!!!! 


Fati