It's been a while since I have blogged.... I do miss it and keep adding things to my list of things to write about. Trying to keep it entertaining ;)
Well lately all of my focus has been on working out and getting back in y shape and mostly eating healthy!!!! Which I am sure most of you find hard to do as well. It's a serious lifestyle change and doesn't just happen overnight. I mean it can, but it can happen. I mean it's all about dedication and determination on what you want for yourself. What goals you're setting and how soon you want to reach them!
For me I like to see results ASAP! So I am challenging myself to stay on this path and continue to push myself and go harder at the gym and make myself push when I want to give up and stop. When it starts to hurt its when then that you have to keep going and that's the way you see results. I am excited to see the changes. I am currently losing my water weight but it's a great feeling to notice a tiny change in my body and more importantly how I feel.
I think it's super important to ask questions and use the people around you and be resourceful. I google things all the time, and ask friends advice about what movement is best for this part of my body. You get great input and add to your routine. I also find that finding things that motivate you is helpful. I use pininterest.com a lot to look up motivational pictures and quotes... I will post some of my favorite ones below and a picture of my goal body.
I want to see what my body will look like in 90 days and have started this challenge. I have taken a before picture and will post soon (I think lol) don't want to scare you all off!!!! But hope you all got some kind of motivation from here and I will be posting any tips and workouts that I think will be helpful.
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